Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Episodes
817 episodes
Be Aware
Hey Energizer, question for you. What are you aware of right here and now? I invite you to expand your awareness and note things that you are all aware of.
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Season 1
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Episode 812
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6:23
Awe and Wonder
Today's topic is one that I hope you can carry on throughout the day, or when you remember at least carry on throughout the day, but also throughout the rest of this week and hopefully past that.
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Season 1
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Episode 811
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8:26
Challenge Time
Today's episode and today's episode I'm laying down a challenge. Now I'm going to give you this challenge here shortly and I want you to take it on this weekend. So, take it on today if you want, take it on tomorrow or the next day...
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Season 1
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Episode 810
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7:36
Be Curious
Hey, have you ever heard that saying curiosity killed the cat? You probably have. I know I've heard it since I was a kid and it's a phrase that's at least to me was taken as don't be curious.
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Season 1
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Episode 809
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6:51
What's The Motivation
Today's episode is all about the motivation. Motivation, I said the motivation, like, oh, it sounds like a fun thing. The motivation for us to do things and the motivation for others to do their things. So, let's focus on us first....
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Season 1
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Episode 808
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5:49
Priority Compass
Today's episode is about choosing what aligns. Choosing what aligns for you. Now we've talked about priority compass, a handful of times in previous episodes and really the priority compass is you knowing what your priorities are, what matters ...
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Season 1
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Episode 807
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7:08
Sunrise
Happy Monday, Energizer! Welcome to a brand-new day and a brand-new week for you to be here alive on Earth, shining your light.
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Season 1
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Episode 806
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9:13
You Are Awesome
You are freaking amazing. That's right. You. Yes, you right there listening to this, not the person across the shoulder, or behind you, or across from you.
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Season 1
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Episode 805
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8:11
Give Yourself Credit
Hey Energizer, you remember that amazing thing that you accomplished recently? The one that took you some time, energy, and effort, and it was a little bit of a struggle, or maybe it was a big struggle, but you made it. You crushed...
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Season 1
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Episode 804
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6:31
Love Languages
How do you like to be shown love? How do you feel love? What really resonates with you? Now, they did the study and found these five different love languages. And there might be other ones that people have found in subcategories and all that st...
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Season 1
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Episode 803
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7:33
Time Management
Today we're talking about time management and I'm just here to tell you that as much as scheduling seems like a pain in the rear who it is so worth it.
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Season 1
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Episode 802
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7:01
What's Stopping You?
Sometimes it feels like there's something stopping you. Stopping you from stepping into your light and shining bright. Maybe it's somebody in your life. Or maybe it's something. Maybe an action you need to take. Or there's this pro...
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Season 1
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Episode 801
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9:14
Getaway
Yesterday when I was talking about don't stop now, I'm talking about those goals and things that you are going for that are in alignment with you. Don't stop there. Sometimes we need to push a little bit harder, learn to pause if y...
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Season 1
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Episode 800
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8:20
Don't Stop Now
You know what? I just want to tell you, don't stop now. Don't stop now. You are getting closer and closer to your goals and dreams. You've already accomplished so much. Don't stop now. You've come so far.
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Season 1
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Episode 799
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7:02
Not Everyone is For You
Hey Energizer, quick question. Have you ever dealt with a person and they just like rubbed you the wrong way or they just maybe weren't even interested in working with you or being friends with you or anything like that?
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Season 1
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Episode 798
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8:01
Pause and Breathe
Hey, hey, what's up? Join me for this quick simple breath. We're just going to be here for 20 seconds or so.
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Season 1
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Episode 797
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7:30
Shine Your Light
Hey Energizer, I want you to know something. First of all, you are amazing. You are worthy. You are enough just the way you are. And you have this awesome and amazing light. Let it shine. Let it shine bright for the world to see.
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Season 1
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Episode 796
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8:03
Weekly Reflection
Today's topic is I invite you to reflect, to reflect on this last week. How did this week go for you? Did it go the way you were hoping it would go? Or did it not quite go that way? Did it go a little sideways? Or did it go a lot s...
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Season 1
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Episode 795
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7:25
Gratitude Challenge
Today I'm going to give you another challenge, something to write down. Alright, so if you're a game for another challenge, get ready for this one. Now I will also preface this, that if you would like more joy in your life, to have more beautif...
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Season 1
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Episode 794
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6:39
Comparison
I'm grateful to have you here joining me in this episode because today's topic is one that we all do. We are all guilty of it at points, and it's something I feel we could do less of. I almost said we should do less of, but it's tr...
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Season 1
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Episode 793
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6:49
Failing vs Failure
've made plenty of mistakes. I think some of us are farther along on journeys, on a variety of journeys than others, and some are not as far along as it, and that's okay, right?
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Season 1
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Episode 792
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8:39
Alignment Task and Energy
Let's hop into today's topic, which is aligning your tasks and energy. Recently, I gave a talk all about this alignment, and so let me start off by sharing a story with you.
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Season 1
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Episode 791
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9:51
Learning and Growing
Who wouldn't want more of those amazing things in our life? And it's our choice. We just have to start focusing on them, and seeing them, and then more and more of them start to appear. It's really cool. Well today's episode kind o...
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Season 1
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Episode 790
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7:38