In this gentle, grounding episode of The Daily Energize, Spencer invites listeners to shift away from the hustle mindset and reconnect with a powerful truth: rest isn’t lazy — it’s strategic.

In this deeply vulnerable and empowering episode of The Daily Energize, Spencer Jones takes listeners into a heartfelt conversation about self-worth. He reminds you—just as he has countless times that you are amazing, worthy, and enoug...

In this heart-centered episode of The Daily Energize, Spencer welcomes listeners with gratitude and appreciation, inviting them to reconnect with one of the core foundations of living as an Energizer: responding with love. ...

In this heartfelt episode of The Daily Energize, host Spencer Jones opens with deep gratitude and love for his listeners. He invites you into an important conversation about a habit many of us struggle with saying yes too quickly

Today’s topic dives deep into multitasking: the myths, the science, and the real impact it has on your energy and productivity.You’ll learn why the brain cannot truly focus on more than one thing at a time, how task-switching drai...