
Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Podcasting since 2021 • 957 episodes
Daily Energize
Latest Episodes
Attitude Vs Behavior
In this episode of Daily Energize, Spencer Jones breaks down the difference between attitude and behavior—and why aligning the two is key to feeling balanced and authentic.
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Season 1
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Episode 949
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6:36

30 Second Energy Shift
In this episode of Daily Energize, Spencer Jones reminds us of the power of gratitude—not just listing what we're thankful for but truly feeling it. Learn how to shift your mindset and energy by embracing gratitude with intention and p...
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Season 1
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Episode 948
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5:43

Let's Meditate
In this special episode of Daily Energize, Spencer Jones guides you through a short gratitude-focused meditation to help you feel calm, centered, and energized for the day ahead. Perfect for a quick reset—just breathe, relax, and refoc...
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Season 1
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Episode 947
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6:15
