Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Monday Blues
•
Spencer Jones
•
Season 1
•
Episode 1246
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In this episode, Spencer explores the root cause of the Sunday Scares and why simply looking forward to the weekend isn't enough. He shares how identifying energy drains, increasing self-awareness, and living in greater alignment can help you enjoy both your work and your life more fully.