
Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Pause, Don't Push
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Spencer Jones
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Season 1
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Episode 1007
In this episode, we explore why life shouldn’t feel like an endless grind. Yes, it’s important to push and move forward, but not at the cost of your well-being. Discover why pausing not stopping is a powerful way to protect your energy, health, and passion. Learn to say no to what drains you and yes to what aligns with your purpose.