Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Intentions
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Spencer Jones
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Season 1
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Episode 1206
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This episode is a reminder to set a clear intention for your day or week. Unlike goals (what you do), intentions focus on how you show up like being calm, loving, or present. Keep it simple by choosing just one and let it guide everything you do.