Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Slow Down
•
Spencer Jones
•
Season 1
•
Episode 1168
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of The Daily Energizer, Spencer Jones invites you to slow down and reflect on a simple but powerful question: What are you rushing through right now? From meals to conversations to moments in life, we often move too quickly and miss the present. Spencer guides you to notice where you’re rushing, raise awareness, and create space to fully experience life. This episode is a gentle reminder to pause, be present, and savor the moments that truly matter.