Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Set Your Focus
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Spencer Jones
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Season 1
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Episode 1166
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In this episode of The Daily Energizer, Spencer Jones guides you on how to set your focus for the week. He shares practical ways to define what you want to accomplish, break it into achievable steps, and stay fully present while taking action. By combining clear focus with mindfulness, you can experience more joy, fulfillment, and flow in your week. This episode is a roadmap for turning intention into action and making every moment count.