
Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
It's Bigger than You
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Spencer Jones
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Season 1
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Episode 1040
In this episode, Spencer explores the three pillars of being an Energizer: physical health, mental wellness, and greater purpose. While we often focus on moving our bodies and caring for our mental well-being, it’s just as important to reflect on how we give back.