Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Be Present
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Spencer Jones
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Season 1
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Episode 1035
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In this heartfelt episode of The Daily Energize, Spencer challenges you to be fully present with someone or even just with yourself for five intentional minutes. He shares how simple, everyday moments like conversations, chores, or games can become richer when we set aside distractions and give our full attention.