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Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Mindfulness
•
Spencer Jones
•
Season 1
•
Episode 892
Let's just take a couple of minutes and just be mindful together. So it's like a kind of like a guided mindfulness moment, couple of minutes as it were. So I invite you, you don't change anything about what you're doing. Keep doing whatever you're doing. Be safe, be smart about it.