Daily Energize

Feeling Frustrated

Spencer Jones Season 1 Episode 813

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0:00 | 6:45

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Do you ever get pissed off, just really angry you let that anger resentment just kind of sink in and it spirals downward? I've had those days, and I still get those days at times, and I want to share something that has really helped me kick myself out of it and bounce out of it.