Daily Energize

Past, Present, Future.

Spencer Jones Season 1 Episode 515

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0:00 | 9:10

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Getting stuck with just thinking of the past and or well, getting stuck in the past and then also getting stuck in the present without thinking of the future. I thought, well, this is interesting. I want to record an episode about this for the Daily Energize because so many times we talk about being present, being in the moment and being mindful.