Daily Energize

Reflect

May 26, 2023 Spencer Jones Season 1 Episode 450
Reflect
Daily Energize
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Daily Energize
Reflect
May 26, 2023 Season 1 Episode 450
Spencer Jones

Today's episode of The Daily Energize is all about reflecting. Let's take a little bit of time and reflect, because many times we don't we don't take that time to reflect. Or if we do, it's a little bit here and there. And it's usually when our inner critic, our inner bully, as Shawn Douglas says, beats us up. We reflect that way and we just let it sink us down. But oftentimes we just don't reflect and go, all right, what were some successes? 

Show Notes

Today's episode of The Daily Energize is all about reflecting. Let's take a little bit of time and reflect, because many times we don't we don't take that time to reflect. Or if we do, it's a little bit here and there. And it's usually when our inner critic, our inner bully, as Shawn Douglas says, beats us up. We reflect that way and we just let it sink us down. But oftentimes we just don't reflect and go, all right, what were some successes?