Daily Energize

Meditation

May 24, 2023 Spencer Jones Season 1 Episode 448
Daily Energize
Meditation
Show Notes

Let's talk today about meditation. Do you meditate? Do you? Don't you? It's okay if you don't. I'm not here to judge you or anything. But I do want to talk about meditation because I have found it to be truly amazing and life changing for me in the years that I've practiced.