Daily Energize

Goal Check-In

May 02, 2023 Spencer Jones Season 1 Episode 432
Goal Check-In
Daily Energize
More Info
Daily Energize
Goal Check-In
May 02, 2023 Season 1 Episode 432
Spencer Jones

How are your goals coming along. Did you reach them? Are you on track? Did you get sidetracked? But be careful as you do this, right? I really want to give you this loving awarding of be careful when you check in. Why be careful? Because it's so easy for us to beat ourselves up, to yell at ourselves and belittle ourselves when we get off track.

 We won't usually do that. If we're on track, we won't usually beat ourselves up. So hopefully you're on track. But I don't know if you're like me, at least with some of my goals. I'm off. If I'm checking in, I need to go.

Show Notes

How are your goals coming along. Did you reach them? Are you on track? Did you get sidetracked? But be careful as you do this, right? I really want to give you this loving awarding of be careful when you check in. Why be careful? Because it's so easy for us to beat ourselves up, to yell at ourselves and belittle ourselves when we get off track.

 We won't usually do that. If we're on track, we won't usually beat ourselves up. So hopefully you're on track. But I don't know if you're like me, at least with some of my goals. I'm off. If I'm checking in, I need to go.