Intentions

Today it's about setting intentions. Now, you've probably heard me talk about this before, if you have listened to The Daily energized before, but it is something that we all could use reminders of, me included. The fact that we need to set intentions, be intentional with our time, with our day, with our actions. Just be intentional with how we live. So many times, in our day in our lives, we just go on autopilot.