
Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Daily Energize
Meditation Myths
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Spencer Jones
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Season 1
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Episode 347
Today's episode, I want to talk about some myths, some ideas that people hold about meditation. And for me, hopefully this will help you get into meditation. Give it a try if you've never done it before or try things maybe a little bit differently to mix it up and see if it can help your light shine brighter. I just want to help your light shine bright. It's already shining. We're just trying to polish it up and clean the windows a bit so that it shines even brighter, that's all.