In this episode, Spencer explores the three pillars of being an Energizer: physical health, mental wellness, and greater purpose. While we often focus on moving our bodies and caring for our mental well-being, it’s just as important to reflect ...

In this episode, Spencer invites you to pause and reflect: how much of your day is spent doing what you love—and how much is filled with things you don’t enjoy? For most people, the majority of life is consumed by tasks that drain rather than u...

In this episode of The Daily Energize, Spencer dives into the journey of energy mastery, starting with one powerful truth: awareness is always the first step. Without it, we can’t grow or change. From awareness comes acceptance, and wi...

This episode dives into the power of becoming an energy master and the ripple effect it creates. Imagine waking up energized, facing challenges with ease, deepening your relationships, and experiencing life’s highs more fully while the lows fee...

This episode explores Benjamin Hardy’s idea of the Impossible Goal, inspired by his upcoming book The Science of Scaling. Unlike traditional SMART goals, impossible goals push you beyond limits, forcing growth and bold action ...