
Daily Energize
Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Podcasting since 2021 • 1015 episodes
Daily Energize
Latest Episodes
Pause, Don't Push
In this episode, we explore why life shouldn’t feel like an endless grind. Yes, it’s important to push and move forward, but not at the cost of your well-being. Discover why pausing not stopping is a powerful way to protect your e...
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Season 1
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Episode 1007
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5:56

Energy Forecast
In this episode, we explore how to gently check in with your “energy forecast” for the day or week ahead without letting your worries shape the outcome. Instead of bracing for rough days, learn to plan mindfully, give yourself grace, and create...
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Season 1
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Episode 1006
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5:31

Say This, Not That
Your words shape your world. In this uplifting episode of The Daily Energize, Spencer Jones dives into the power of language and how small shifts in what we say can raise our vibration and transform our energy.
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Season 1
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Episode 1005
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9:49
