Daily Energize

Happiness Equation

September 27, 2022 Spencer Jones Season 1 Episode 277
Daily Energize
Happiness Equation
Show Notes

I want to do a Daily Energize episode about this because many of us feel that we need this equation. Oh, we need to do these things to be happy. Oh, I need to tie my shoes. I need to find my gratitude. I need to do intentions. I need to make a healthy dinner. I need to go run 5 miles, and then I'll be happy, right? Or I need to make maybe it's not any of those things. I'm just totally randomly throwing them out there.