Daily Energize

Stop Beating Yourself

September 07, 2022 Spencer Jones Season 1 Episode 263
Daily Energize
Stop Beating Yourself
Show Notes

Stop beating yourself up. That's right. Stop beating yourself up. How many times in a day do we beat ourselves up? Whether it's mentally or physically? Heck, let's be really honest here. Can we even count how many times in an hour that we beat ourselves up? Now, obviously, physical abuse is something, right? And I don't want you to physically abuse yourself at all.